Calendar module icon

Calendar

Date:
April 5, 2021
Time:
12:30 PM - 1:15 PM
Location:
Join us live (or replay) on YouTube!
Address:
Solon, OH 44139
Facebook Twitter Email

Silver Sneakers Classic (Virtual Fitness Class)

Monday, April 5, 2021

Low-impact cardio workout for active older adults. A variety of easy-to-follow, energizing movements are used to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.