Calendar module icon

Calendar

Date:
April 14, 2021
Time:
9:00 AM - 9:45 AM
Location:
Join us live (or replay) on YouTube!
Address:
Solon, OH 44139
Facebook Twitter Email

SilverSneakers® Cardio Fit (Virtual Fitness Class)

Wednesday, April 14, 2021

Low-impact cardio workout for active older adults. A variety of easy-to-follow, energizing movements are used to promote a healthy heart. Handheld weights and elastic tubing exercises follow to promote muscle endurance and strength.