Calendar module icon

Calendar

Date:
April 8, 2021
Time:
8:30 AM - 9:15 AM
Location:
Join us live (or replay) on YouTube!
Address:
Solon, OH 44139
Facebook Twitter Email

Silver Sneakers BOOM Muscle & Mind (Virtual Fitness Class)

Thursday, April 8, 2021

Boom Muscle and Mind is a unique blend of cardio and strength based exercises. Boom Muscle offers an action-packed workout with moves inspired by your favorite sports like golf and tennis. Boom Mind is a fusion of yoga and Pilates that focuses on stretching and core strength. Improve your flexibility and balance in a class that’s good for your body and mind.