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Date:
June 7, 2021
Time:
8:30 AM - 9:15 AM
Location:
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Address:
35000 Portz Parkway
Solon, OH 44139
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Cardio Intervals (In-Person & Virtual Fitness Class)

Monday, June 7, 2021

Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.