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Date:
June 29, 2021
Time:
9:30 AM - 10:15 AM
Location:
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Address:
35000 Portz Parkway
Solon, OH 44139
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Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)

Tuesday, June 29, 2021

Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!