June 30, 2021
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
35000 Portz Parkway
Solon, OH 44139
SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)
Wednesday, June 30, 2021
Janet Kennedy will lead you through this low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.