July 26, 2021
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
35000 Portz Parkway
Solon, OH 44139
Cardio Intervals (In-Person & Virtual Fitness Class)
Monday, July 26, 2021
Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.