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Date:
July 12, 2021
Time:
12:30 PM - 1:15 PM
Location:
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Address:
35000 Portz Parkway
Solon, OH 44139
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SilverSneakers® Classic (In-Person & Virtual Fitness Class)

Monday, July 12, 2021

Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.