July 13, 2021
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
35000 Portz Parkway
Solon, OH 44139
Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)
Tuesday, July 13, 2021
Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!