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Date:
July 22, 2021
Time:
11:30 AM - 12:15 PM
Location:
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Address:
35000 Portz Parkway
Solon, OH 44139
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Chair Yoga (In-Person & Virtual Fitness Class)

Thursday, July 22, 2021

Janet Kennedy will lead you in this chair-based yoga class designed to increase flexibility, balance, and range of motion. Breathing and final relaxation help reduce stress and clear the mind leaving the participant feeling refreshed!