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Date:
September 15, 2021
Time:
9:00 AM - 9:45 AM
Location:

Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

Address:
35000 Portz Parkway
Solon, OH 44139
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SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)

Wednesday, September 15, 2021

Janet Kennedy will lead you through this low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.