-
April 8, 2021, 8:30 AM - 9:15 AM @ Join us live (or replay) on YouTube!
Silver Sneakers BOOM Muscle & Mind (Virtual Fitness Class)2021-04-08T08:30:00Boom Muscle and Mind is a unique blend of cardio and strength based exercises. Boom Muscle offers an action-packed workout with moves inspired by your favorite sports like golf and tennis. Boom Mind is a fusion of yoga and Pilates that focuses on stretching and core strength. Improve your flexibility and balance in a class that’s good for your body and mind.
Join us live (or replay) on YouTube!SolonOH44139 Boom Muscle and Mind is a unique blend of cardio and strength based exercises. Boom Muscle offers an action-packed workout with moves inspired by your favorite sports like golf and tennis. Boom Mind is a fusion of yoga and Pilates that focuses on stretching and core strength. Improve your flexibility and balance in a class that’s good for your body and mind.
More Details
-
April 8, 2021, 10:00 AM - 11:00 AM @ Join us live (or replay) on YouTube!
Tai Chi (Virtual Fitness Class)2021-04-08T10:00:00A series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
Join us live (or replay) on YouTube!SolonOH44139 A series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.
More Details
-
April 8, 2021, 12:30 PM - 1:15 PM @ Join us live (or replay) on YouTube!
Urban Line Dancing (Virtual Fitness Class)2021-04-08T12:30:00Learn some new moves from the comfort of your own home! Electric slide, cha-cha slide, and wobble our way to staying fit!
Join us live (or replay) on YouTube!SolonOH44139 Learn some new moves from the comfort of your own home! Electric slide, cha-cha slide, and wobble our way to staying fit!
More Details