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  1. Calendar Overlay Senior Services (6)

Senior Services

  1. Functionally-Fit (In-Person & Virtual Fitness Class)

    May 11, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Tim Carney will show you how being FUNctionally Fit leads to living your BEST life. Build strength, muscular endurance, flexibility, and heart-lung capacity from the ground up. You will need to bring a mat for floor work.

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  2. Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)

    May 11, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!

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  3. Tai Chi (In-Person & Virtual Fitness Class)

    May 11, 2021, 10:30 AM - 11:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.

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  4. Act II Singers Rehearsal (Virtual Activity)

    May 11, 2021, 12:00 PM - 1:45 PM @ Join us virtually on Zoom.

    No previous vocal experience is needed to participate in our group! Weekly rehearsals will be on the SSC patio beginning June 1st.

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  5. Eat Local! - King's Tandoor Indian Cuisine

    May 11, 2021, 12:00 PM - 12:30 PM @ SSC parking lot drive-thru.

    Let’s Eat Local! Use the “drive-thru” at the SSC (aka the front door) to pick up a delicious lunch provided by a local eatery. Lunch pickup time is at 12:00 pm. You are welcome to enjoy lunch on the SSC patio, if available, Contact the SSC if you need to request delivery. Enjoy lunch from King’s Tandoor Indian Cuisine. Enjoy butter chicken, potato, cauliflower, rice and dessert. Call the SSC if you need to request delivery.

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  6. Delay the Disease (Virtual Fitness Class)

    May 11, 2021, 2:00 PM - 2:45 PM @ Join us live (or replay) on YouTube!

    Janet Kennedy will lead this fitness program designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms. The classes address common movement challenges experienced by those with PD with easy-to-follow exercises.

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