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  1. Calendar Overlay Senior Services (9)

Senior Services

  1. Cardio Intervals (In-Person & Virtual Fitness Class)

    May 24, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.

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  2. Coffee & Conversation (On the SSC Patio)

    May 24, 2021, 9:00 AM - 10:00 AM @ Solon Senior Center Patio

    Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability

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  3. Walk & Stretch

    May 24, 2021, 9:30 AM - 10:15 AM @ Group will meet outside the SSC entrance and walk the paths of Solon Community Park.

    Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind. Participants will meet at the front of the SSC.

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  4. Zumba Gold (In-Person & Virtual Fitness Class)

    May 24, 2021, 9:30 AM - 10:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.

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  5. Coffee & Conversation (On the SSC Patio)

    May 24, 2021, 10:30 AM - 11:30 AM @ Solon Senior Center Patio

    Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability

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  6. Boomer Barbell (In-Person Fitness Class)

    May 24, 2021, 11:30 AM - 12:15 PM @ Class will be held on the SSC Shuffleboard Court.

    DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.

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  7. Life Writing

    May 24, 2021, 12:00 PM - 1:00 PM @ Solon Senior Center

    A monthly group that meets to share a lifetime of experiences through writing. Open to all! Meet on the SSC patio.

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  8. SilverSneakers® Classic (In-Person & Virtual Fitness Class)

    May 24, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.

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  9. Tell Me A Story

    May 24, 2021, 1:00 PM - 2:00 PM @ Solon Senior Center

    Join this group that shares techniques for recording vignettes from your past. Meet on the SSC patio.

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