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  1. Calendar Overlay Public Meetings & Notices (1)
  2. Calendar Overlay Senior Services (6)

Public Meetings & Notices

  1. Public Works Committee 6:00 PM

    May 5, 2021, 6:00 PM @ Council Chambers

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Senior Services

  1. SilverSneakers® Cardio Fit (In-Person & Virtual Fitness Class)

    May 5, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Janet Kennedy will lead you through this low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.

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  2. Hike & Stretch with Mayor Kraus (Outdoor Fitness Class)

    May 5, 2021, 9:30 AM - 11:00 AM @ Group meets at Henry Church Rock Picnic Area, located East of Rt. 91 on Hawthorn Parkway.

    Hike and stretch with Mayor Kraus through the Metro Parks at Henry Rock Church. Finish the hike with core strengthening exercises to improve balance.

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  3. SilverSneakers® Classic (In-Person & Virtual Fitness Class)

    May 5, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.

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  4. Cardio Drumming (In-Person & Virtual Fitness Class)

    May 5, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!

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  5. Cinco De Mayo Parking Lot Party

    May 5, 2021, 12:30 PM - 1:30 PM @ Event will be held in the SSC parking lot.

    Come celebrate Cinco De Mayo at the SSC. Chris Carlton will entertain you while enjoying some walking tacos and other Mexican favorites. Bring your chair and sit outside your car and enjoy the festivities. In case of inclement weather, we will make this a grab-n-go. If you prefer to pick up a meal to take home or require delivery, please call the SSC and let us know.

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  6. Line Dancing (In-Person & Virtual Fitness Class)

    May 5, 2021, 12:30 PM - 1:30 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Jeanne Stainbrook will help you glide, slide, and step your way to fitness. This cardio activity does not require experience or a partner

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