Chair Yoga (In-Person & Virtual Fitness Class)2021-06-10T11:30:00Janet Kennedy will lead you in this chair-based yoga class designed to increase flexibility, balance, and range of motion. Breathing and final relaxation help reduce stress and clear the mind leaving the participant feeling refreshed!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Janet Kennedy will lead you in this chair-based yoga class designed to increase flexibility, balance, and range of motion. Breathing and final relaxation help reduce stress and clear the mind leaving the participant feeling refreshed!