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June 18, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Cardio Drumming (In-Person & Virtual Fitness Class)2021-06-18T09:00:00Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!
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June 18, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Strength & Balance (In-Person & Virtual Fitness Class)2021-06-18T10:00:00Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.
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June 18, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Tabata Fusion2021-06-18T11:00:00Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!
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June 18, 2021, 12:00 PM - 12:45 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.
Zumba Gold (In-Person & Virtual Fitness Class)2021-06-18T12:00:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
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