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Cardio Intervals (In-Person & Virtual Fitness Class)2021-06-21T08:30:00Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
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Coffee & Conversation (On the SSC Patio)2021-06-21T09:00:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
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Walk & Stretch2021-06-21T09:30:00Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind.
Participants will meet at the front of the SSC.
Group will meet outside the SSC entrance and walk the paths of Solon Community Park.35000 Portz ParkwaySolonOH44139 Join Linda to Stretch and Walk around the Solon Community Park. Nature Walks have many amazing health benefits and support a calming frame of mind.
Participants will meet at the front of the SSC.
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Zumba Gold (In-Person & Virtual Fitness Class)2021-06-21T09:30:00Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.
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Coffee & Conversation (On the SSC Patio)2021-06-21T10:30:00Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
Solon Senior Center Patio35000 Portz ParkwaySolonOH44139 Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability
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Boomer Barbell (In-Person Fitness Class)2021-06-21T11:30:00DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.
Class will be held on the SSC Shuffleboard Court.35000 Portz ParkwaySolonOH44139 DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.
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SilverSneakers® Classic (In-Person & Virtual Fitness Class)2021-06-21T12:30:00Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.35000 Portz ParkwaySolonOH44139 Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.
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