Calendar module icon

Calendar

Jump To:

  1. Calendar Overlay Senior Services (4)

Senior Services

  1. Cardio Drumming (In-Person & Virtual Fitness Class)

    June 4, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!

    More Details
  2. Strength & Balance (In-Person & Virtual Fitness Class)

    June 4, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.

    More Details
  3. Tabata Fusion

    June 4, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!

    More Details
  4. Zumba Gold (In-Person & Virtual Fitness Class)

    June 4, 2021, 12:00 PM - 12:45 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Cookie Bass will lead you through an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating dance fitness class.

    More Details