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  1. Calendar Overlay Senior Services (7)

Senior Services

  1. Cardio Intervals (In-Person & Virtual Fitness Class)

    July 12, 2021, 8:30 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join Janet Kennedy as she leads you through a low-impact cardio workout for active older adults. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.

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  2. Coffee & Conversation (On the SSC Patio)

    July 12, 2021, 9:00 AM - 11:30 AM @ Solon Senior Center Patio

    Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability

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  3. Zumba Gold (In-Person & Virtual)

    July 12, 2021, 9:30 AM - 10:15 AM @ SSC Shuffleboard Courts

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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  4. Boomer Barbell (In-Person Fitness Class)

    July 12, 2021, 11:30 AM - 12:15 PM @ Class will be held on the SSC Shuffleboard Court.

    DJ or Jenn Herman will coach you through this safely challenging class that will leave you feeling strong & energized! This class will include barbell and bodyweight exercises.

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  5. Mah Jongg

    July 12, 2021, 12:00 PM - 3:00 PM @ SSC Patio

    Are you a beginner? Not a problem! Mary Triest will teach you how to arrange your tiles into a winning hand. There is always a table to meet your level of play.

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  6. SilverSneakers® Classic (In-Person & Virtual Fitness Class)

    July 12, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join DJ or Janet for this low-impact cardio workout for active older adults to promote a healthy heart. Hand weights and elastic tubing exercises follow to promote muscle endurance and strength.

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  7. Speaker: Laugh For The Health Of It

    July 12, 2021, 1:30 PM - 2:30 PM @ SSC Game Room

    Lynn Hermensky from Hospice of the Western Reserve will define the history of therapeutic humor, identify its benefits and distinguish between appropriate and inappropriate uses. Guaranteed to make you smile!

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