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  1. Calendar Overlay Senior Services (5)

Senior Services

  1. Cardio Drumming (In-Person & Virtual Fitness Class)

    July 30, 2021, 9:00 AM - 9:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Liz Martin will show you Cardio can be fun! This class turns a fitness ball into a drum to burn calories. Be creative at home using wooden spoons and anything that you can drum on to “bang the beat”. Come join the fun!

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  2. Coffee & Conversation (On the SSC Patio)

    July 30, 2021, 9:00 AM - 11:30 AM @ Solon Senior Center Patio

    Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability

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  3. Strength & Balance (In-Person & Virtual Fitness Class)

    July 30, 2021, 10:00 AM - 10:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join DJ Jones as she leads you through exercises to improve your overall strength and balance, and help you maintain your independence.

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  4. Tabata Fusion

    July 30, 2021, 11:00 AM - 11:45 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join DJ Jones as she coaches you through Tabata interval training: exercise, rest, repeat! It’s sure to be fun & effective!

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  5. Zumba Gold (In-Person & Virtual Fitness Class)

    July 30, 2021, 12:00 PM - 12:45 PM @ SSC Shuffleboard Courts

    Easy-to-follow program that lets you move to the beat, at your own speed. It’s an invigorating dance fitness class.

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