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Senior Services

  1. Functionally-Fit (In-Person & Virtual Fitness Class)

    August 24, 2021, 8:30 AM - 9:15 AM @

    Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Tim Carney will show you how being FUNctionally Fit leads to living your BEST life. Build strength, muscular endurance, flexibility, and heart-lung capacity from the ground up. You will need to bring a mat for floor work.

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  2. Coffee & Conversation (On the SSC Patio)

    August 24, 2021, 9:00 AM - 11:30 AM @ Solon Senior Center Patio

    Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability

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  3. Flex Chair Yoga & Meditation (In-Person & Virtual Fitness Class)

    August 24, 2021, 9:30 AM - 10:15 AM @

    Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Linda Solomon will lead you through gentle seated and standing stretches designed to increase flexibility, balance and range of motion while establishing mindful awareness of body and breathing. Appropriate for every fitness level!

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  4. Tai Chi (In-Person & Virtual Fitness Class)

    August 24, 2021, 10:30 AM - 11:15 AM @

    Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Master Cao will lead you through a series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.

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  5. Act II Singers Rehearsal (In-Person & Virtual Activity)

    August 24, 2021, 12:00 PM - 1:30 PM @

    Join us virtually on Zoom or in-person on the SSC patio.

    No previous vocal experience is needed to participate in our group! Weekly rehearsals will be on the SSC patio beginning June 1st.

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  6. Delay the Disease

    August 24, 2021, 2:00 PM - 2:45 PM

    Janet Kennedy will lead this fitness program designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms. The classes address common movement challenges experienced by those with PD with easy-to-follow exercises.

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