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Senior Services

  1. SilverSneakers® BOOM Muscle & Mind (In-Person Virtual Fitness Class)

    August 5, 2021, 8:30 AM - 9:15 AM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Join Tim Carney as he blends cardio and strength-based exercises into an action-packed workout that improves your flexibility and balance. A class that’s good for both your body and mind.

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  2. Coffee & Conversation (On the SSC Patio)

    August 5, 2021, 9:00 AM - 11:30 AM @ Solon Senior Center Patio

    Meet up with friends (socially distanced) and spend some time on the SSC Patio. Registration is required. Check the SSC website or call 440-349-6363 for availability

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  3. Tai Chi

    August 5, 2021, 10:00 AM - 10:45 AM @ Solon Senior Center

    Series of gentle movements done in a slow, focused manner to help reduce stress, increase flexibility & improve balance.

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  4. Chair Yoga (In-Person & Virtual Fitness Class)

    August 5, 2021, 11:30 AM - 12:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Janet Kennedy will lead you in this chair-based yoga class designed to increase flexibility, balance, and range of motion. Breathing and final relaxation help reduce stress and clear the mind leaving the participant feeling refreshed!

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  5. Urban Line Dancing (In-Person & Virtual Fitness Class)

    August 5, 2021, 12:30 PM - 1:15 PM @ Join us virtually, live (or replay) on YouTube! In-person class held on the SSC shuffleboard courts.

    Jackie Ward will lead you through a dance cardio workout. This class includes a variety of easy-to-follow, energizing movements used to promote a healthy heart.

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